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Description

This Digital Yoga Journal is thoughtfully designed to support you on your individual yoga path.
This journal aids in maintaining a consistent monthly, weekly, and daily yoga practice, while also providing space to craft your unique yoga sequences.
It includes information on the seven chakra energy centers and suggests the best yoga poses to address any imbalances for a holistic approach to healing.
The journal features a dedicated meditation section to complement your yoga practice for optimal healing and includes journal pages for capturing thoughts and feelings.
Whether you’re new to yoga or have experience, this journal is an ideal companion for your spiritual journey 🙂

★ Post-Purchase Details:

Following your purchase, an automatic email from Etsy will be sent. This email includes a PDF file downloadable. Please reach out to us for assistance.

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